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What is Meditation? How to Cope with Stress through Meditation?

We all live in a highly stressful world. It always seems as if there is so much to do and so little time...

FitnessGuest PostsHealthLifestyle

Five Arm Exercises to Tone Your Arms: Fitness Tips

Five Arm Exercises to Tone Your Arms- Flabby arms are a major concern for many across the world. If you too are not...

Guest PostsLifestyle

Best Workouts’ Meal Replacement Shakes

Actually, a workout is a very useful modern tendency. It is the universal remedy, as it is good for your health, it can...

Guest PostsLifestyle

Five Ways Exercise Can Help Reduce the Anxiety and Stress

Stress, depression, and anxiety are probably the more popular ailments next to cancer; the most underrated health issues that can lead to developing...

Guest PostsHealth

Muay Thai for weight loss and Thailand for everyone

We live in a time where, every day, more and more people start to worry about their health. Fitness gadgets are trending, more...

EML IndiaGuest PostsHealth

Why to Add Gravity Shoes to Your Home Gym

Reasons to add Gravity Shoes to Gym- Science has made a lot of improvements lately in all aspects of our life. The basic...